Description
Discover how to make crispy and delicious chicken tenders using your air fryer. Perfect for a quick meal or snack.
Ingredients
Scale
- 1 lb chicken tenders
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 tsp garlic powder
- 1 tsp paprika
- 1/2 tsp salt
- 1/2 tsp black pepper
- 2 eggs
- 1/4 cup milk
Instructions
- Preheat your air fryer to 400°F.
- In a bowl, mix breadcrumbs, Parmesan cheese, garlic powder, paprika, salt, and pepper.
- In another bowl, whisk eggs and milk together.
- Dip each chicken tender into the egg mixture, then coat with the breadcrumb mixture.
- Place the coated tenders in the air fryer basket in a single layer.
- Cook for 10 minutes, flipping halfway through, until golden brown and cooked through.
- Serve hot with your favorite dipping sauce.
Notes
- Ensure the chicken tenders are not overlapping in the air fryer for even cooking.
- Adjust seasoning to your taste.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 2g
- Sodium: 500mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 120mg
Keywords: chicken tender air fryer recipes, crispy chicken tenders, air fryer recipes