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Crockpot Summer Meals Families Will Love in 6 Hours


  • Author: ushinzomr
  • Total Time: 4610
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A light and refreshing vegetable medley perfect for summer family meals, cooked slowly in a crockpot.


Ingredients

Scale
  • 4 cups zucchini, sliced
  • 2 cups bell peppers, diced
  • 1 cup cherry tomatoes, halved
  • 1 cup corn kernels (fresh or frozen)
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt and pepper to taste
  • 2 tablespoons olive oil

Instructions

  1. In a large bowl, combine zucchini, bell peppers, cherry tomatoes, corn, onion, and garlic.
  2. Drizzle olive oil over the vegetable mixture and sprinkle with oregano, basil, salt, and pepper. Toss to combine.
  3. Transfer the vegetable mixture to the crockpot.
  4. Cover and cook on low for 4-6 hours or on high for 2-3 hours until vegetables are tender.
  5. Serve warm as a side dish or over rice for a complete meal.

Notes

  • Feel free to add any other summer vegetables you have on hand, such as yellow squash or green beans.
  • This dish pairs well with grilled chicken or fish for a complete family meal.
  • Prep Time: 10
  • Cook Time: 46
  • Category: Main Course
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 6
  • Fat: 5
  • Carbohydrates: 30
  • Fiber: 5
  • Protein: 4