Description
Romantic dinner ideas for Valentine’s Day.
Ingredients
Scale
- 1 lb chicken breast
- 2 cups broccoli
- 1 cup cherry tomatoes
- 1 cup quinoa
- 2 tbsp olive oil
- 1 tsp garlic powder
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C).
- Cook quinoa according to package instructions.
- In a baking dish, arrange chicken, broccoli, and cherry tomatoes.
- Drizzle with olive oil and season with garlic powder, salt, and pepper.
- Bake for 25-30 minutes or until chicken is cooked through.
- Serve chicken and vegetables over quinoa.
Notes
- Pair with a light salad for a complete meal.
- Use your favorite herbs for added flavor.
- Consider a dessert to finish the meal.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 6g
- Protein: 35g
- Cholesterol: 70mg
Keywords: dinner ideas for valentines day