Description
Quick and easy air fryer boneless skinless chicken breast recipes for a healthy and delicious meal.
Ingredients
Scale
- 4 boneless skinless chicken breasts
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika
- 1 tsp salt
- 1/2 tsp black pepper
Instructions
- Preheat your air fryer to 375°F (190°C).
- In a small bowl, mix olive oil, garlic powder, paprika, salt, and black pepper.
- Rub the mixture evenly over the chicken breasts.
- Place the chicken breasts in the air fryer basket.
- Cook for 10 minutes, then flip the chicken breasts.
- Cook for another 10 minutes or until the internal temperature reaches 165°F (74°C).
- Remove from the air fryer and let rest for 5 minutes before serving.
Notes
- Ensure the chicken breasts are of even thickness for uniform cooking.
- Adjust seasoning to taste.
- Always check the internal temperature with a meat thermometer.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 165
- Sugar: 0g
- Sodium: 590mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 85mg
Keywords: air fryer, boneless skinless chicken breast, easy recipe, healthy