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Easy Chicken Sausage and Veggies Sheet Pan Recipe

1-Pan Easy Chicken Sausage and Veggies Recipe That Saves Weeknights


  • Author: ushinzomr
  • Total Time: 35 mins
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A simple and healthy sheet pan dinner with chicken sausage and roasted vegetables.


Ingredients

Scale
  • 1 lb chicken sausage, sliced
  • 2 cups broccoli florets
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 small red onion, sliced
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/2 tsp black pepper

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Place sausage, broccoli, bell peppers, and onion on a sheet pan.
  3. Drizzle with olive oil and sprinkle with garlic powder, paprika, salt, and pepper.
  4. Toss to coat evenly.
  5. Spread in a single layer.
  6. Bake for 20-25 minutes, stirring halfway.
  7. Serve warm.

Notes

  • Use precooked chicken sausage for quicker prep.
  • Swap vegetables based on preference.
  • Store leftovers in an airtight container for up to 3 days.
  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Category: Dinner
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 320
  • Sugar: 5g
  • Sodium: 850mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 22g
  • Cholesterol: 70mg

Keywords: easy sheet pan dinner, chicken sausage recipe, healthy roasted vegetables