Description
Easy and healthy egg muffins perfect for breakfast.
Ingredients
Scale
- 6 large eggs
- 1/4 cup milk
- 1/2 cup shredded cheese
- 1/4 cup diced bell peppers
- 1/4 cup diced onions
- Salt and pepper to taste
Instructions
- Preheat oven to 350°F (175°C).
- Grease a muffin tin.
- Whisk eggs and milk in a bowl.
- Add cheese, bell peppers, onions, salt, and pepper.
- Pour mixture into muffin cups.
- Bake for 20-25 minutes.
- Let cool before serving.
Notes
- Store leftovers in the fridge for up to 3 days.
- Reheat in the microwave for 30 seconds.
- Customize with your favorite vegetables.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin
- Calories: 120
- Sugar: 1g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 9g
- Cholesterol: 190mg
Keywords: egg muffins, breakfast, healthy, easy