Description
A quick and simple recipe for a delicious dinner.
Ingredients
Scale
- 1 lb chicken breast
- 2 cups broccoli florets
- 1 cup rice
- 2 cups chicken broth
- 1 tbsp olive oil
- Salt to taste
- Pepper to taste
Instructions
- Heat olive oil in a skillet over medium heat.
- Season chicken with salt and pepper, then add to the skillet.
- Cook chicken for 5-7 minutes on each side until golden brown.
- Add broccoli and cook for another 3 minutes.
- In a separate pot, bring chicken broth to a boil.
- Add rice to the boiling broth, cover, and reduce heat.
- Simmer rice for 15 minutes until cooked.
- Serve chicken and broccoli over rice.
Notes
- You can substitute chicken with tofu for a vegetarian option.
- Add garlic for extra flavor.
- Adjust cooking times based on chicken thickness.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Skillet and boiling
- Cuisine: American
Nutrition
- Serving Size: 1 plate
- Calories: 350
- Sugar: 1g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg
Keywords: easy food recipes for dinner