Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Easy Green Recipes

Easy Green Recipes: 7 Fresh Ways to Satisfy Your Cravings


  • Author: ushinzomr
  • Total Time: 42 minutes
  • Yield: 4 wraps 1x
  • Diet: Gluten Free

Description

A delicious Greek-inspired wrap filled with marinated chicken, fresh vegetables, and tzatziki sauce.


Ingredients

Scale
  • 1 lb chicken breast, cut into cubes
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • 4 pita wraps
  • 1 cup lettuce, shredded
  • 1 cup tomatoes, diced
  • 1/2 cup cucumber, sliced
  • 1/2 cup tzatziki sauce

Instructions

  1. In a bowl, combine chicken, olive oil, lemon juice, garlic, oregano, salt, and pepper. Marinate for at least 30 minutes.
  2. Preheat grill or skillet over medium-high heat.
  3. Cook chicken for 10-12 minutes, turning occasionally, until fully cooked.
  4. Warm pita wraps on the grill for 1-2 minutes.
  5. Assemble wraps by adding lettuce, tomatoes, cucumber, and chicken.
  6. Drizzle with tzatziki sauce and wrap tightly.
  7. Serve immediately.

Notes

  • You can substitute chicken with shrimp or beef.
  • Add feta cheese for extra flavor.
  • Store leftover chicken in the refrigerator for up to 3 days.
  • Prep Time: 30 minutes
  • Cook Time: 12 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 wrap
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: Greek Chicken Souvlaki Wraps, Chicken Wraps, Greek Cuisine