Description
A collection of simple and nutritious chicken recipes.
Ingredients
Scale
- 4 chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 1 lemon, juiced
- Fresh herbs (parsley, thyme, or rosemary)
Instructions
- Preheat your oven to 375°F (190°C).
- In a bowl, mix olive oil, garlic powder, onion powder, salt, pepper, and lemon juice.
- Coat the chicken breasts with the mixture.
- Place the chicken in a baking dish.
- Sprinkle fresh herbs on top.
- Bake for 25-30 minutes or until the chicken is cooked through.
- Let it rest for 5 minutes before serving.
Notes
- Serve with steamed vegetables or salad.
- Great for meal prep.
- Adjust seasoning to your taste.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 220
- Sugar: 1g
- Sodium: 60mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8.5g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 90mg
Keywords: easy healthy chicken recipes