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easy reheatable meals dinners

Easy Reheatable Meals Dinners: 5 Time-Saving Recipes


  • Author: ushinzomr
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Easy reheatable meals for dinners that save time and effort.


Ingredients

Scale
  • 2 cups cooked rice
  • 1 cup black beans
  • 1 cup corn
  • 1 cup diced tomatoes
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add cooked rice and stir for 2 minutes.
  3. Mix in black beans, corn, and diced tomatoes.
  4. Add cumin, chili powder, salt, and pepper.
  5. Cook for an additional 5 minutes, stirring occasionally.
  6. Serve hot or store for reheating later.

Notes

  • Store in airtight containers for up to 4 days.
  • Reheat in the microwave or on the stovetop.
  • Add cheese or avocado for extra flavor if desired.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 0mg

Keywords: easy reheatable meals dinners