Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Easy Simple Meals: 5 Quick Dishes for Busy Nights


  • Author: ushinzomr
  • Total Time: 15
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A collection of quick and easy meals that can be prepared in under 30 minutes.


Ingredients

Scale
  • 1 cup of cooked rice
  • 1 can of black beans, rinsed and drained
  • 1 cup of corn, canned or frozen
  • 1 cup of diced tomatoes
  • 1 teaspoon of chili powder
  • 1 teaspoon of cumin
  • Salt and pepper to taste
  • 1 avocado, sliced (for serving)
  • Fresh cilantro (for garnish)

Instructions

  1. In a large skillet, combine cooked rice, black beans, corn, diced tomatoes, chili powder, cumin, salt, and pepper.
  2. Cook over medium heat for about 5-7 minutes, stirring occasionally, until heated through.
  3. Serve hot, topped with sliced avocado and fresh cilantro.
  • Prep Time: 5
  • Cook Time: 10
  • Category: Main Course
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Fat: 15
  • Carbohydrates: 45
  • Fiber: 10
  • Protein: 12

Keywords: easy meals, quick meals, simple meals, 30 minute meals, vegetarian recipes