Description
A collection of simple recipes that adhere to the Whole30 program.
Ingredients
- Chicken breast – 1 lb
- Olive oil – 2 tbsp
- Garlic – 3 cloves, minced
- Bell peppers – 2, sliced
- Zucchini – 1, sliced
- Salt – to taste
- Pepper – to taste
- Parsley – for garnish
Instructions
- Heat olive oil in a pan over medium heat.
- Add minced garlic and sauté for 1 minute.
- Add chicken breast and cook until browned on both sides.
- Add bell peppers and zucchini to the pan.
- Season with salt and pepper.
- Cover and cook for 10-15 minutes until chicken is cooked through.
- Garnish with parsley before serving.
Notes
- Use fresh vegetables for best flavor.
- Adjust seasoning according to your taste.
- Store leftovers in an airtight container.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Sauté
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 100mg
Keywords: easy whole 30 recipes