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fast easy dinner for two

fast easy dinner for two: 7 Simple Steps to Delight


  • Author: ushinzomr
  • Total Time: 40 minutes
  • Yield: 2 servings 1x
  • Diet: Low Calorie

Description

A quick and simple dinner recipe perfect for two people.


Ingredients

Scale
  • 2 chicken breasts
  • 1 cup broccoli florets
  • 1 cup cherry tomatoes
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Place chicken breasts on a baking sheet.
  3. Spread broccoli and cherry tomatoes around the chicken.
  4. Drizzle olive oil over the chicken and vegetables.
  5. Sprinkle garlic powder, salt, and pepper on top.
  6. Bake for 25-30 minutes, or until chicken is cooked through.
  7. Serve immediately.

Notes

  • Feel free to substitute vegetables based on your preference.
  • Cooking time may vary based on chicken thickness.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 40g
  • Cholesterol: 90mg

Keywords: fast easy dinner for two