Description
Easy and healthy lunch ideas for field trips.
Ingredients
- Whole grain sandwiches – 4 slices
- Turkey or cheese – 8 ounces
- Fresh fruit – 2 apples
- Veggie sticks – 1 cup
- Hummus – 1/2 cup
- Granola bars – 4 bars
- Water bottles – 4
Instructions
- Prepare sandwiches with turkey or cheese.
- Pack fresh fruit and veggie sticks.
- Include hummus for dipping.
- Add granola bars for a snack.
- Fill water bottles for hydration.
- Place all items in a cooler bag.
Notes
- Choose whole grain bread for better nutrition.
- Opt for seasonal fruits for freshness.
- Keep items chilled until lunchtime.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Lunch
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 lunch
- Calories: 350
- Sugar: 10g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 30mg
Keywords: field trip lunch ideas