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food babe

food babe’s 7 Flavorful Secrets to Healthy Quinoa Delight


  • Author: ushinzomr
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A simple and healthy recipe inspired by the food babe philosophy.


Ingredients

Scale
  • 2 cups of quinoa
  • 4 cups of vegetable broth
  • 1 tablespoon of olive oil
  • 1 onion, chopped
  • 2 cloves of garlic, minced
  • 1 bell pepper, diced
  • 1 zucchini, diced
  • 1 teaspoon of salt
  • 1/2 teaspoon of black pepper
  • 1 teaspoon of paprika

Instructions

  1. Rinse quinoa under cold water.
  2. In a pot, heat olive oil over medium heat.
  3. Add onion and garlic, sauté until soft.
  4. Add bell pepper and zucchini, cook for 5 minutes.
  5. Add quinoa and vegetable broth, bring to a boil.
  6. Reduce heat, cover, and simmer for 15 minutes.
  7. Remove from heat and let sit for 5 minutes.
  8. Fluff with a fork and serve.

Notes

  • Store leftovers in an airtight container.
  • Reheat in the microwave or on the stove.
  • Add your favorite herbs for extra flavor.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: food babe, healthy recipe, quinoa, vegan dish