Description
A simple and delicious frittata recipe packed with vegetables and cheese.
Ingredients
Scale
- 6 large eggs
- 1 cup spinach, chopped
- 1/2 cup bell pepper, diced
- 1/2 cup onion, diced
- 1/2 cup cheese, shredded
- Salt and pepper to taste
- 2 tablespoons olive oil
Instructions
- Preheat the oven to 375°F (190°C).
- In a bowl, beat the eggs and season with salt and pepper.
- Heat olive oil in an oven-safe skillet over medium heat.
- Add onion and bell pepper; sauté until softened.
- Add spinach; cook until wilted.
- Pour in the beaten eggs and stir gently.
- Sprinkle cheese on top.
- Transfer the skillet to the oven and bake for 15-20 minutes.
- Remove when the eggs are set and the top is golden.
- Let cool slightly before slicing and serving.
Notes
- Feel free to add other vegetables or meats.
- Can be served hot or cold.
- Store leftovers in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 slice
- Calories: 200
- Sugar: 2g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 12g
- Cholesterol: 300mg
Keywords: frittata recipe, egg dish, breakfast recipe