Description
A fun and nutritious lunch idea for kids.
Ingredients
Scale
- 2 slices of whole grain bread
- 2 slices of turkey
- 1 slice of cheese
- 1 tablespoon of mayonnaise
- 1 cup of carrot sticks
- 1 small apple
- 1 small bag of pretzels
Instructions
- Spread mayonnaise on one slice of bread.
- Add turkey and cheese on top of the mayonnaise.
- Place the second slice of bread on top.
- Cut the sandwich into fun shapes using cookie cutters.
- Pack carrot sticks, apple, and pretzels in a lunchbox.
Notes
- Use whole grain bread for extra fiber.
- Substitute turkey with ham or chicken if preferred.
- Include a dip for the carrot sticks for added fun.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Lunch
- Method: No cooking required
- Cuisine: American
Nutrition
- Serving Size: 1 lunch
- Calories: 350
- Sugar: 12g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 18g
- Cholesterol: 40mg
Keywords: fun kid lunch