Description
Crispy garlic parmesan broccoli bites made in the air fryer. A quick and healthy snack or appetizer.
Ingredients
Scale
- 2 cups broccoli florets
- 2 tbsp olive oil
- 3 cloves garlic (minced)
- 1/4 cup grated parmesan cheese
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 tsp paprika
Instructions
- Preheat air fryer to 375°F (190°C).
- Toss broccoli florets with olive oil, garlic, salt, pepper, and paprika.
- Place broccoli in air fryer basket in a single layer.
- Air fry for 8-10 minutes, shaking halfway.
- Sprinkle parmesan cheese over broccoli and air fry 1 more minute.
- Serve immediately.
Notes
- Cut broccoli into even-sized pieces for uniform cooking.
- Do not overcrowd the air fryer basket.
- Adjust seasoning to taste.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Appetizer/Snack
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1/2 recipe
- Calories: 120
- Sugar: 2g
- Sodium: 350mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 5mg
Keywords: garlic parmesan broccoli, air fryer broccoli, healthy snack, quick appetizer