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Greek Chicken Burgers with Tzatziki

Juicy Greek Chicken Burgers with 4-Ingredient Tzatziki


  • Author: ushinzomr
  • Total Time: 27 mins
  • Yield: 4 burgers 1x
  • Diet: Low Fat

Description

Juicy Greek chicken burgers topped with creamy tzatziki sauce. A flavorful twist on classic burgers.


Ingredients

Scale
  • 1 lb ground chicken
  • 1/4 cup breadcrumbs
  • 1 egg
  • 1/4 cup crumbled feta cheese
  • 1 tsp dried oregano
  • 1/2 tsp garlic powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 4 burger buns
  • 1/2 cup tzatziki sauce
  • 1/2 cup sliced cucumber
  • 1/4 cup sliced red onion

Instructions

  1. Mix ground chicken, breadcrumbs, egg, feta, oregano, garlic powder, salt, and pepper in a bowl.
  2. Shape into 4 equal patties.
  3. Heat a grill or skillet over medium heat.
  4. Cook patties for 5-6 minutes per side until fully cooked.
  5. Toast the buns lightly.
  6. Spread tzatziki on the buns.
  7. Place a patty on each bun and top with cucumber and red onion.
  8. Serve immediately.

Notes

  • Chill patties for 30 minutes before cooking for better texture.
  • Use Greek yogurt for homemade tzatziki.
  • Prep Time: 15 mins
  • Cook Time: 12 mins
  • Category: Main Dish
  • Method: Grilling
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 burger
  • Calories: 380
  • Sugar: 4g
  • Sodium: 620mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 140mg

Keywords: Greek chicken burgers, tzatziki burgers, healthy burger recipe