Description
A healthy and easy breakfast option made with Greek yogurt and oats.
Ingredients
Scale
- 1 cup rolled oats
- 1 cup Greek yogurt
- 1 cup milk (or almond milk)
- 2 tablespoons honey or maple syrup
- 1/2 teaspoon vanilla extract
- 1/2 cup fresh fruits (such as berries or banana)
- 1/4 teaspoon cinnamon (optional)
Instructions
- In a bowl, combine oats, Greek yogurt, and milk.
- Add honey and vanilla extract, mixing well.
- Stir in fruits and cinnamon, if using.
- Cover and refrigerate overnight.
- In the morning, give it a good stir and enjoy.
Notes
- Adjust sweetness according to your taste.
- Top with nuts or seeds for added crunch.
- Can be prepared in jars for on-the-go breakfast.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 10g
- Sodium: 80mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 15g
- Cholesterol: 10mg
Keywords: Greek yogurt overnight oats