Description
Green bean puree is a nutritious baby food that is easy to make and digest.
Ingredients
Scale
- 1 cup fresh green beans, trimmed
- 1/4 cup water
Instructions
- Wash the green beans thoroughly.
- Trim the ends of the green beans.
- Steam the green beans for 5-7 minutes until tender.
- Transfer the green beans to a blender.
- Add water and blend until smooth.
- Allow to cool before serving to your baby.
Notes
- You can add more water for a thinner consistency.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 7 minutes
- Category: Baby Food
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup
- Calories: 35
- Sugar: 1 g
- Sodium: 0 mg
- Fat: 0 g
- Saturated Fat: 0 g
- Unsaturated Fat: 0 g
- Trans Fat: 0 g
- Carbohydrates: 7 g
- Fiber: 3 g
- Protein: 2 g
- Cholesterol: 0 mg
Keywords: green bean puree, baby food, homemade baby food