Description
A refreshing green detox smoothie packed with nutrients.
Ingredients
Scale
- 1 cup spinach
- 1 banana
- 1 apple, cored
- 1/2 cucumber
- 1 cup coconut water
- 1 tablespoon chia seeds
- 1 tablespoon lemon juice
Instructions
- Wash the spinach and cucumber thoroughly.
- Peel the banana and core the apple.
- Combine all ingredients in a blender.
- Blend until smooth.
- Pour into a glass and enjoy.
Notes
- Use fresh ingredients for the best flavor.
- Add ice for a colder smoothie.
- Adjust sweetness by adding honey if desired.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Health
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 10g
- Sodium: 50mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Green detox smoothie