Description
A festive dish perfect for St. Patrick’s Day, featuring vibrant green ingredients.
Ingredients
Scale
- 2 cups spinach
- 1 cup peas
- 1 avocado
- 1/2 cup green onions, chopped
- 1/4 cup fresh parsley, chopped
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt to taste
Instructions
- Wash all the vegetables thoroughly.
- In a blender, combine spinach, peas, avocado, green onions, and parsley.
- Add olive oil and lemon juice.
- Blend until smooth.
- Season with salt to taste.
- Serve chilled.
Notes
- Adjust seasoning based on preference.
- Can be served as a dip or spread.
- Great with crackers or fresh bread.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: Blending
- Cuisine: Irish
Nutrition
- Serving Size: 1/4 cup
- Calories: 100
- Sugar: 2g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: green food, St. Patrick's Day, vegan, appetizer