Description
A vibrant dish showcasing various green foods perfect for a color-themed party.
Ingredients
Scale
- 1 cup spinach leaves
- 1 cup chopped kale
- 1 avocado, sliced
- 1 cucumber, diced
- 1/2 cup green grapes, halved
- 1/2 cup green bell pepper, diced
- 1/4 cup chopped green onions
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- Wash all green vegetables and fruits thoroughly.
- In a large bowl, combine spinach, kale, avocado, cucumber, grapes, bell pepper, and green onions.
- In a separate bowl, whisk together olive oil, lemon juice, salt, and pepper.
- Pour the dressing over the salad and toss gently to combine.
- Serve immediately or chill for 30 minutes before serving.
Notes
- Feel free to add other green ingredients like zucchini or broccoli.
- This dish can be served as a side or main dish.
- Adjust the seasoning according to your taste.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 5g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Keywords: green foods, color party, salad, healthy eating