Description
A collection of green foods perfect for celebrating St. Patrick’s Day.
Ingredients
- Spinach – 2 cups
- Kale – 2 cups
- Green bell peppers – 1 cup, diced
- Cucumber – 1 cup, sliced
- Green apples – 2, diced
- Avocado – 1, sliced
- Peas – 1 cup
- Edamame – 1 cup
- Green grapes – 1 cup
Instructions
- Wash all green vegetables and fruits thoroughly.
- Chop spinach and kale into small pieces.
- Dice green bell peppers and green apples.
- Slice cucumber and avocado.
- In a large bowl, combine all ingredients.
- Toss gently to mix.
- Serve fresh or chill in the refrigerator.
Notes
- Use organic ingredients for better taste.
- Adjust the quantities based on your serving size.
- Add a dressing if desired.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Raw
- Cuisine: Irish
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 10g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 0mg
Keywords: green foods, St. Patrick's Day, healthy recipes, vegan salad