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green snacks

Green Snacks: 5 Guilt-Free Treats to Energize Your Day


  • Author: ushinzomr
  • Total Time: 15 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

Healthy green snacks for a nutritious boost.


Ingredients

Scale
  • 1 cup spinach
  • 1 avocado
  • 1/2 cup cucumber
  • 1/4 cup green peas
  • 1/4 cup almonds
  • 1/2 cup Greek yogurt

Instructions

  1. Wash all vegetables thoroughly.
  2. Chop spinach, cucumber, and avocado.
  3. Blend spinach, avocado, cucumber, and Greek yogurt until smooth.
  4. Add green peas and almonds; mix well.
  5. Serve chilled.

Notes

  • Adjust seasoning to taste.
  • Store leftovers in the fridge for up to 2 days.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snacks
  • Method: Blending
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 2g
  • Sodium: 50mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 6g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: green snacks, healthy snacks, nutritious snacks