Description
A fresh and healthy grilled chicken avocado salad with crisp greens, juicy tomatoes, and creamy avocado.
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon garlic powder
- 4 cups mixed greens
- 1 avocado, sliced
- 1 cup cherry tomatoes, halved
- 1/4 cup red onion, thinly sliced
- 2 tablespoons balsamic vinaigrette
Instructions
- Preheat grill to medium-high heat.
- Rub chicken breasts with olive oil, salt, pepper, and garlic powder.
- Grill chicken for 6-7 minutes per side until fully cooked.
- Let chicken rest for 5 minutes, then slice.
- In a large bowl, combine mixed greens, avocado, tomatoes, and red onion.
- Add sliced grilled chicken.
- Drizzle with balsamic vinaigrette and toss gently.
- Serve immediately.
Notes
- Use fresh, ripe avocado for best texture.
- Marinate chicken in lemon juice for extra flavor.
- Substitute with any preferred dressing.
- Prep Time: 15 mins
- Cook Time: 15 mins
- Category: Salad
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 6g
- Sodium: 650mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 8g
- Protein: 32g
- Cholesterol: 85mg
Keywords: grilled chicken, avocado salad, healthy salad, easy lunch