Description
A simple and healthy dinner idea featuring grilled chicken and broccoli with a creamy garlic sauce.
Ingredients
Scale
- 2 boneless, skinless chicken
- 2 cups broccoli florets
- 2 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/2 cup Greek yogurt
- 2 cloves garlic, minced
- 1 tbsp lemon juice
- 1 tsp dried parsley
Instructions
- Preheat grill or grill pan to medium-high heat.
- Season chicken with olive oil, salt, and pepper.
- Grill chicken for 6-7 minutes per side or until fully cooked.
- Steam broccoli for 5 minutes until tender.
- Mix Greek yogurt, garlic, lemon juice, and parsley for the sauce.
- Slice chicken and serve with broccoli and sauce.
Notes
- Use fresh garlic for best flavor.
- Adjust seasoning to taste.
- Leftovers can be stored for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 4g
- Sodium: 500mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 42g
- Cholesterol: 95mg
Keywords: grilled chicken, broccoli, healthy dinner, creamy garlic sauce, easy recipe