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Grilled Chicken with Honey Mustard Sauce easy dinner ideas

30-Minute Grilled Chicken with Sticky Honey Mustard Sauce


  • Author: ushinzomr
  • Total Time: 30 mins
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A simple and delicious grilled chicken recipe with a sweet and tangy honey mustard sauce. Perfect for a quick and easy dinner.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1/4 cup honey
  • 2 tbsp Dijon mustard
  • 1 tbsp olive oil
  • 1 tbsp apple cider vinegar
  • 1 clove garlic, minced
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. Preheat grill to medium-high heat.
  2. In a small bowl, whisk honey, mustard, olive oil, vinegar, garlic, salt, and pepper.
  3. Coat chicken breasts with half the sauce and let marinate for 10 minutes.
  4. Grill chicken for 6-7 minutes per side or until fully cooked.
  5. Brush remaining sauce on chicken before serving.

Notes

  • Use a meat thermometer to ensure chicken reaches 165°F.
  • Marinate longer for more flavor.
  • Substitute yellow mustard if Dijon is unavailable.
  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Category: Main Dish
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 250
  • Sugar: 12g
  • Sodium: 420mg
  • Fat: 8g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 0g
  • Protein: 28g
  • Cholesterol: 85mg

Keywords: grilled chicken, honey mustard, easy dinner, quick meal