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Grilled Chicken with Strawberry Salad light spring meals served with herb roasted potatoes

Juicy Grilled Chicken with Strawberry Salad in 45 Minutes


  • Author: ushinzomr
  • Total Time: 45 minutes
  • Yield: 2 servings 1x
  • Diet: Low Calorie

Description

A light and refreshing grilled chicken dish paired with a strawberry salad, perfect for spring. Served with herb roasted potatoes for a complete meal.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 1 cup fresh strawberries, sliced
  • 2 cups mixed greens
  • 1/4 cup balsamic vinaigrette
  • 1/4 cup crumbled feta cheese
  • 1/4 cup sliced almonds
  • 2 medium potatoes, diced
  • 1 tbsp olive oil
  • 1 tsp dried rosemary
  • 1 tsp dried thyme
  • Salt and pepper to taste

Instructions

  1. Preheat grill to medium-high heat.
  2. Season chicken breasts with salt and pepper, then grill for 6-7 minutes per side until fully cooked.
  3. Toss diced potatoes with olive oil, rosemary, thyme, salt, and pepper. Roast at 400°F for 25-30 minutes until golden.
  4. In a large bowl, combine mixed greens, strawberries, feta cheese, and almonds.
  5. Drizzle salad with balsamic vinaigrette and toss gently.
  6. Slice grilled chicken and serve over the strawberry salad with herb roasted potatoes on the side.

Notes

  • For extra flavor, marinate the chicken in the balsamic vinaigrette for 30 minutes before grilling.
  • Substitute goat cheese for feta if preferred.
  • Add a drizzle of honey to the salad for a touch of sweetness.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Grilling, Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate
  • Calories: 450
  • Sugar: 10g
  • Sodium: 500mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 6g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: grilled chicken, strawberry salad, spring meals, herb roasted potatoes