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Grilled Chicken with Strawberry Salad light spring meals

30-Minute Grilled Chicken with Strawberry Salad Magic


  • Author: ushinzomr
  • Total Time: 30 minutes
  • Yield: 2 servings 1x
  • Diet: Low Calorie

Description

A light and refreshing grilled chicken salad topped with fresh strawberries, perfect for spring meals.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 1 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 4 cups mixed greens
  • 1 cup sliced strawberries
  • 1/4 cup crumbled feta cheese
  • 1/4 cup sliced almonds
  • 2 tbsp balsamic vinaigrette

Instructions

  1. Preheat grill to medium-high heat.
  2. Brush chicken with olive oil and season with salt and pepper.
  3. Grill chicken for 6-7 minutes per side until fully cooked.
  4. Let chicken rest for 5 minutes, then slice.
  5. Toss mixed greens, strawberries, feta, and almonds in a bowl.
  6. Top with sliced chicken and drizzle with balsamic vinaigrette.
  7. Serve immediately.

Notes

  • Swap feta for goat cheese if preferred.
  • Add avocado for extra creaminess.
  • Use honey mustard dressing as an alternative.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 salad
  • Calories: 320
  • Sugar: 8g
  • Sodium: 480mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 4g
  • Protein: 28g
  • Cholesterol: 75mg

Keywords: grilled chicken, strawberry salad, spring meal, light lunch, healthy recipe