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Grilled Mexican Chicken Skewers for a Slimming Feast

Juicy Grilled Mexican Chicken Skewers in Just 30 Minutes


  • Author: ushinzomr
  • Total Time: 27 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Juicy and flavorful grilled chicken skewers with a Mexican twist, perfect for a light and healthy meal.


Ingredients

Scale
  • 500g boneless, skinless chicken breast, cut into cubes
  • 2 tbsp olive oil
  • 1 tbsp lime juice
  • 1 tsp chili powder
  • 1 tsp cumin
  • 1 tsp paprika
  • 1/2 tsp garlic powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 red bell pepper, cut into chunks
  • 1 green bell pepper, cut into chunks
  • 1 red onion, cut into chunks

Instructions

  1. In a bowl, mix olive oil, lime juice, chili powder, cumin, paprika, garlic powder, salt, and black pepper.
  2. Add chicken cubes to the marinade and coat evenly. Let it marinate for at least 30 minutes.
  3. Thread the marinated chicken, bell peppers, and red onion onto skewers.
  4. Preheat the grill to medium-high heat.
  5. Grill the skewers for 10-12 minutes, turning occasionally, until the chicken is cooked through.
  6. Serve hot with a side of fresh salad or whole-grain rice.

Notes

  • Soak wooden skewers in water for 30 minutes before grilling to prevent burning.
  • Adjust spice levels to your preference.
  • For extra flavor, serve with a squeeze of lime.
  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 skewer
  • Calories: 180
  • Sugar: 3g
  • Sodium: 320mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 24g
  • Cholesterol: 65mg

Keywords: grilled chicken, Mexican skewers, healthy meal, low calorie, protein-rich