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grilled pineapple chicken and rice

Grilled Pineapple Chicken and Rice: 5 Savory Secrets Unveiled


  • Author: ushinzomr
  • Total Time: 45 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten Free

Description

A delicious dish featuring grilled chicken with sweet pineapple served over rice.


Ingredients

Scale
  • 2 chicken breasts
  • 1 cup pineapple chunks
  • 2 cups cooked rice
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste

Instructions

  1. Marinate chicken with soy sauce, olive oil, garlic powder, onion powder, salt, and pepper for 30 minutes.
  2. Preheat grill to medium-high heat.
  3. Grill chicken for 6-7 minutes on each side until fully cooked.
  4. Add pineapple chunks to the grill for the last 2-3 minutes.
  5. Serve grilled chicken and pineapple over cooked rice.

Notes

  • Adjust seasoning according to taste.
  • Use fresh pineapple for best flavor.
  • Leftovers can be stored in the refrigerator for up to 3 days.
  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 10g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: grilled pineapple chicken and rice