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Irresistible Grilled Pineapple Chicken Kabobs in 30 Minutes


  • Author: ushinzomr
  • Total Time: 52 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Grilled pineapple chicken kabobs with teriyaki sauce are a delicious and easy-to-make dish. The sweet and tangy flavors of pineapple and teriyaki sauce pair perfectly with juicy chicken.


Ingredients

Scale
  • 1 lb boneless, skinless chicken breast, cut into 1-inch cubes
  • 2 cups fresh pineapple chunks
  • 1 red bell pepper, cut into 1-inch pieces
  • 1 green bell pepper, cut into 1-inch pieces
  • 1/2 cup teriyaki sauce
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp black pepper
  • Wooden or metal skewers

Instructions

  1. Soak wooden skewers in water for 30 minutes to prevent burning.
  2. In a bowl, mix chicken with teriyaki sauce, olive oil, garlic powder, and black pepper. Marinate for at least 30 minutes.
  3. Preheat grill to medium-high heat.
  4. Thread chicken, pineapple, and bell peppers onto skewers, alternating pieces.
  5. Grill kabobs for 10-12 minutes, turning occasionally, until chicken is fully cooked.
  6. Brush with extra teriyaki sauce before serving.

Notes

  • Use fresh pineapple for the best flavor.
  • If using wooden skewers, soak them well to avoid burning.
  • Serve with rice or a fresh salad.
  • Prep Time: 40 minutes
  • Cook Time: 12 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 skewer
  • Calories: 280
  • Sugar: 12g
  • Sodium: 800mg
  • Fat: 8g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 70mg

Keywords: grilled chicken, pineapple kabobs, teriyaki chicken, easy dinner, healthy recipe