Description
Healthy ground beef recipes for dinner.
Ingredients
Scale
- 1 lb ground beef
- 1 cup chopped onions
- 2 cloves garlic, minced
- 1 can diced tomatoes (14.5 oz)
- 1 cup bell peppers, chopped
- 1 cup cooked brown rice
- 1 tsp chili powder
- 1 tsp cumin
- Salt and pepper to taste
Instructions
- Brown the ground beef in a skillet over medium heat.
- Add onions and garlic, sauté until softened.
- Stir in bell peppers and cook for 3-4 minutes.
- Add diced tomatoes, rice, chili powder, cumin, salt, and pepper.
- Simmer for 10 minutes until heated through.
- Serve hot.
Notes
- Use lean ground beef for a healthier option.
- Substitute brown rice with quinoa for added protein.
- Add your favorite vegetables for more nutrients.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 4g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg
Keywords: ground beef, healthy dinner, quick recipes, easy meals