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ground beef stir fry

Ground Beef Stir Fry: 7 Simple Steps to Flavorful Delight


  • Author: ushinzomr
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A quick and easy ground beef stir fry that is packed with flavor.


Ingredients

Scale
  • 1 pound ground beef
  • 2 cups mixed vegetables (bell peppers, broccoli, carrots)
  • 3 tablespoons soy sauce
  • 2 tablespoons vegetable oil
  • 1 teaspoon garlic, minced
  • 1 teaspoon ginger, minced
  • 1 tablespoon cornstarch
  • 1/2 cup beef broth
  • Salt and pepper to taste

Instructions

  1. Heat oil in a large skillet over medium heat.
  2. Add ground beef and cook until browned.
  3. Add garlic and ginger, stir for 1 minute.
  4. Add mixed vegetables and cook for 3-4 minutes.
  5. In a bowl, mix soy sauce, cornstarch, and beef broth.
  6. Pour the mixture into the skillet and stir well.
  7. Cook until sauce thickens, about 2-3 minutes.
  8. Season with salt and pepper to taste.
  9. Serve hot over rice or noodles.

Notes

  • Adjust vegetables based on preference.
  • Can substitute ground beef with ground turkey or chicken.
  • Serve with sesame seeds for garnish.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Stir Fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: ground beef stir fry