Description
A simple and healthy ground turkey and rice dish that is easy to prepare.
Ingredients
Scale
- 1 lb ground turkey
- 1 cup rice
- 2 cups chicken broth
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 cup bell peppers, chopped
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- In a large skillet, heat a little oil over medium heat.
- Add onion and garlic, sauté until translucent.
- Add ground turkey and cook until browned.
- Stir in bell peppers, paprika, salt, and pepper.
- Add rice and chicken broth, bring to a boil.
- Reduce heat, cover, and simmer for 20 minutes.
- Fluff rice with a fork before serving.
Notes
- Adjust seasoning to your taste.
- You can add other vegetables as desired.
- Leftovers can be stored in the fridge for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg
Keywords: ground turkey and rice recipes