Description
A simple and nutritious hard boiled egg and avocado bowl, perfect for a quick meal.
Ingredients
Scale
- 2 hard boiled eggs
- 1 ripe avocado
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 teaspoon lemon juice
- 1 tablespoon chopped fresh cilantro (optional)
Instructions
- Peel and slice the hard boiled eggs.
- Cut the avocado in half, remove the pit, and scoop out the flesh.
- Slice or mash the avocado and drizzle with lemon juice.
- Arrange the eggs and avocado in a bowl.
- Sprinkle with salt, pepper, and cilantro (if using).
- Serve immediately.
Notes
- Use fresh avocado for the best texture.
- Adjust seasoning to your taste.
- Add a pinch of chili flakes for extra heat.
- Prep Time: 5 mins
- Cook Time: 10 mins
- Category: Breakfast
- Method: No-Cook
- Cuisine: International
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 2g
- Sodium: 320mg
- Fat: 25g
- Saturated Fat: 5g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 370mg
Keywords: hard boiled egg, avocado, healthy breakfast, quick meal