Description
A simple and healthy baked chicken dish that’s flavorful and easy to prepare. Perfect for a nutritious meal any day of the week.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 tbsp olive oil
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp garlic powder
- 1 tsp paprika
- 1 tsp dried oregano
- 1 lemon, sliced
- Fresh parsley for garnish (optional)
Instructions
- Preheat oven to 375°F (190°C).
- Place chicken breasts in a baking dish.
- Drizzle with olive oil and rub evenly.
- Sprinkle salt, pepper, garlic powder, paprika, and oregano over the chicken.
- Place lemon slices on top.
- Bake for 25-30 minutes or until internal temperature reaches 165°F (74°C).
- Garnish with fresh parsley if desired.
- Serve and enjoy.
Notes
- Use a meat thermometer to ensure proper doneness.
- Marinate chicken in the seasoning mix for 30 minutes for extra flavor.
- Leftovers can be stored in the fridge for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: International
Nutrition
- Serving Size: 1 chicken breast
- Calories: 220
- Sugar: 1g
- Sodium: 600mg
- Fat: 8g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 90mg
Keywords: healthy baked chicken, easy chicken recipe, low-fat dinner