Description
A nutritious and easy-to-prepare breakfast option for your busy mornings.
Ingredients
Scale
- 2 cups rolled oats
- 4 cups almond milk
- 1/2 cup chia seeds
- 1/4 cup honey
- 1 teaspoon vanilla extract
- 1 cup mixed berries
- 1/4 teaspoon salt
Instructions
- In a large bowl, combine rolled oats, chia seeds, and salt.
- Add almond milk, honey, and vanilla extract. Stir well.
- Fold in mixed berries.
- Divide the mixture into meal prep containers.
- Refrigerate overnight.
- Serve chilled or warm in the morning.
Notes
- Can substitute almond milk with any milk of your choice.
- Use fresh or frozen berries.
- Adjust sweetness according to your taste.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: Healthy
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 10g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 8g
- Cholesterol: 0mg
Keywords: healthy breakfast meal prep