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healthy buffalo chicken dip

Healthy Buffalo Chicken Dip: 5 Guilt-Free Indulgences


  • Author: ushinzomr
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

A tasty, healthy twist on buffalo chicken dip.


Ingredients

Scale
  • 2 cups shredded chicken
  • 1/2 cup Greek yogurt
  • 1/2 cup buffalo sauce
  • 1/2 cup shredded low-fat cheese
  • 1/4 cup chopped green onions
  • 1 tablespoon olive oil

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a mixing bowl, combine shredded chicken, Greek yogurt, buffalo sauce, and olive oil.
  3. Stir in shredded cheese and green onions.
  4. Transfer the mixture to a baking dish.
  5. Bake for 20-25 minutes until heated through and cheese is melted.

Notes

  • Serve with celery sticks or whole grain crackers.
  • Can be made ahead and stored in the refrigerator.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 cup
  • Calories: 150
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 15g
  • Cholesterol: 40mg

Keywords: healthy buffalo chicken dip