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healthy chicken salad

Healthy Chicken Salad: 5 Delicious Ways to Elevate Flavor


  • Author: ushinzomr
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Healthy

Description

A fresh and nutritious chicken salad packed with vegetables and flavor.


Ingredients

Scale
  • 2 cups cooked chicken, diced
  • 1 cup mixed greens
  • 1/2 cup cherry tomatoes, halved
  • 1/2 cup cucumber, diced
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the chicken, mixed greens, tomatoes, cucumber, red onion, and feta cheese.
  2. In a separate bowl, whisk together olive oil, lemon juice, salt, and pepper.
  3. Drizzle the dressing over the salad and toss gently to combine.
  4. Serve immediately or refrigerate for 30 minutes for flavors to meld.

Notes

  • Feel free to add other vegetables or nuts for extra crunch.
  • This salad can be stored in the fridge for up to 2 days.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Tossing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: healthy chicken salad, chicken salad, nutritious salad