Description
Baked Garlic Butter Cod is a simple and flavorful dish that highlights the freshness of cod with a rich garlic butter sauce.
Ingredients
Scale
- 4 cod fillets
- 1/4 cup unsalted butter
- 4 cloves garlic, minced
- 2 tablespoons fresh parsley, chopped
- 1 lemon, juiced
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- In a small saucepan, melt the butter over low heat.
- Add minced garlic to the butter and cook for 1-2 minutes until fragrant.
- Stir in lemon juice and chopped parsley.
- Place cod fillets in a baking dish and season with salt and pepper.
- Pour the garlic butter mixture over the cod.
- Bake for 12-15 minutes or until the cod flakes easily with a fork.
- Garnish with additional parsley and serve.
Notes
- Use fresh cod for best flavor.
- Adjust garlic to your taste preference.
- Serve with steamed vegetables or rice.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Seafood
Nutrition
- Serving Size: 1 fillet
- Calories: 250
- Sugar: 0g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 8g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Baked Garlic Butter Cod, Cod Recipe, Seafood Dish