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healthy dessert

Healthy Dessert Bliss: 5 Reasons to Indulge Guilt-Free


  • Author: ushinzomr
  • Total Time: 35 minutes
  • Yield: 12 servings 1x
  • Diet: Vegan

Description

A simple recipe for a healthy dessert that satisfies your sweet tooth.


Ingredients

Scale
  • 2 ripe bananas
  • 1 cup rolled oats
  • 1/2 cup almond milk
  • 1/4 cup honey or maple syrup
  • 1/2 cup dark chocolate chips

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a mixing bowl, mash the bananas.
  3. Add oats, almond milk, and honey or maple syrup. Mix well.
  4. Fold in dark chocolate chips.
  5. Spread the mixture into a baking dish.
  6. Bake for 20-25 minutes or until golden brown.
  7. Let cool before slicing and serving.

Notes

  • Store leftovers in an airtight container.
  • Use ripe bananas for better sweetness.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 8g
  • Sodium: 50mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: healthy dessert, vegan dessert, easy dessert