Description
A collection of healthy recipes perfect for fall.
Ingredients
Scale
- 2 cups of butternut squash, diced
- 1 cup of quinoa, rinsed
- 1 onion, chopped
- 2 cloves of garlic, minced
- 2 cups of vegetable broth
- 1 teaspoon of olive oil
- Salt and pepper to taste
- 1/2 teaspoon of cumin
- 1/2 teaspoon of cinnamon
Instructions
- Heat olive oil in a pot over medium heat.
- Add onion and garlic, sauté until translucent.
- Add butternut squash, quinoa, vegetable broth, cumin, and cinnamon.
- Bring to a boil, then reduce heat to low.
- Cover and simmer for 20 minutes or until quinoa is cooked.
- Season with salt and pepper.
- Serve warm.
Notes
- This recipe serves four.
- Store leftovers in the refrigerator for up to three days.
- Feel free to add other vegetables.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 220
- Sugar: 3g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 0mg
Keywords: healthy fall recipes