Description
These healthy high protein snacks provide a quick energy boost while keeping you satisfied.
Ingredients
Scale
- 1 cup Greek yogurt
- 1/4 cup almonds
- 1/4 cup chia seeds
- 1 banana
- 1 tablespoon honey
Instructions
- In a bowl, mix Greek yogurt and honey.
- Add chia seeds and stir well.
- Slice the banana and add it to the mixture.
- Top with almonds.
- Serve immediately or refrigerate for later.
Notes
- Use any nuts of your choice.
- Can be stored in the fridge for up to 2 days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snacks
- Method: No-cook
- Cuisine: Various
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 10g
- Sodium: 50mg
- Fat: 15g
- Saturated Fat: 1g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 10mg
Keywords: healthy high protein snacks