Description
A collection of healthy juice drinks that refresh and nourish.
Ingredients
Scale
- 2 apples, cored and chopped
- 3 carrots, peeled and chopped
- 1 cucumber, peeled and chopped
- 1 lemon, juiced
- 1 inch ginger, peeled
- 2 cups spinach
- 1 cup water
Instructions
- Prepare all ingredients by washing and chopping.
- Add apples, carrots, cucumber, lemon juice, ginger, spinach, and water to a blender.
- Blend until smooth.
- Strain the mixture through a fine mesh sieve or cheesecloth if desired.
- Serve chilled.
Notes
- Use organic ingredients for best results.
- Adjust sweetness by adding honey or agave syrup if needed.
- Store any leftovers in the refrigerator for up to 24 hours.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 80
- Sugar: 15g
- Sodium: 50mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: healthy juice drinks