Description
Nutritious juice drinks that refresh and energize.
Ingredients
Scale
- 2 apples, chopped
- 1 carrot, peeled and chopped
- 1 cucumber, sliced
- 1 inch ginger, peeled
- 1 lemon, juiced
- 1 cup water
Instructions
- Chop all fruits and vegetables into small pieces.
- Add the chopped ingredients to a blender.
- Squeeze the lemon juice over the mixture.
- Add water to the blender.
- Blend until smooth.
- Strain the juice through a fine mesh if desired.
- Serve chilled.
Notes
- Use organic ingredients for best results.
- Adjust sweetness with honey if needed.
- Consume immediately for maximum nutrients.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverages
- Method: Blending
- Cuisine: Healthy
Nutrition
- Serving Size: 1 cup
- Calories: 100
- Sugar: 15g
- Sodium: 40mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg
Keywords: healthy juice drinks