Description
A collection of healthy juice recipes for refreshing beverages.
Ingredients
Scale
- 2 apples
- 1 cucumber
- 3 carrots
- 1 inch ginger
- 1 lemon
- 1 cup spinach
Instructions
- Wash all ingredients thoroughly.
- Chop apples, cucumber, and carrots into smaller pieces.
- Peel the ginger and lemon.
- Run all ingredients through a juicer.
- Stir the juice and serve chilled.
Notes
- Use organic produce for better flavor.
- Drink immediately for maximum nutrients.
- Adjust sweetness by adding honey if desired.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Juicing
- Cuisine: Various
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 20g
- Sodium: 40mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: healthy juice recipes