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healthy lunch snacks

Healthy Lunch Snacks: 5 Quick Recipes for Energizing Days


  • Author: ushinzomr
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Low Calorie

Description

Easy and nutritious lunch snacks for any time of the day.


Ingredients

Scale
  • 1 cup Greek yogurt
  • 1/2 cup mixed berries
  • 1/4 cup granola
  • 1 tablespoon honey

Instructions

  1. In a bowl, combine Greek yogurt and honey.
  2. Add mixed berries on top of the yogurt.
  3. Sprinkle granola over the berries.
  4. Serve immediately.

Notes

  • Use fresh or frozen berries.
  • Granola can be substituted with nuts or seeds.
  • Adjust honey to taste.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snacks
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 10g
  • Sodium: 50mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 10mg

Keywords: healthy lunch snacks